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	<title>The Intraweb Home of Andy White &#187; Cache la Poudre</title>
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		<title>Kayak log:  Upper Rustic 2009-06-27</title>
		<link>http://acdub.com/blog/2009/06/28/kayak-log-upper-rustic-2009-06-27/</link>
		<comments>http://acdub.com/blog/2009/06/28/kayak-log-upper-rustic-2009-06-27/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 18:22:45 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Cache la Poudre]]></category>
		<category><![CDATA[Upper Rustic]]></category>

		<guid isPermaLink="false">http://acdub.com/blog/?p=157</guid>
		<description><![CDATA[Date: 2009-06-27 12:00pm Run: Cache la Poudre &#8211; Upper Rustic Flow: 4&#8242; on Pineview gauge Class: III (IV-) Temperature: Warm Buddies: Fino, Nick Lamb, Chadwick Shoults, Big Ken from CK, and Lou from CK Description: Our first trip back to Upper Rustic after &#8220;the incident&#8221; a few years ago. The flows were good (4&#8242; on [...]]]></description>
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		<title>Kayak log:  Poudre 2009-06-07</title>
		<link>http://acdub.com/blog/2009/06/07/kayak-log-poudre-2009-06-07/</link>
		<comments>http://acdub.com/blog/2009/06/07/kayak-log-poudre-2009-06-07/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 03:32:18 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Cache la Poudre]]></category>

		<guid isPermaLink="false">http://acdub.com/blog/?p=138</guid>
		<description><![CDATA[Date:  2009-06-07 noon Run:  Cache la Poudre (Mishawaka Inn to Bridges take-out) Flow:  ~1100 cfs (3.5&#8242; ?) Class:  III, IV Temperature:  ? (cloudy, cold, and windy) Buddies:  Chadwick Shoults, Craig Foley Description:  A fun run through Lower Mish, Poudre Park, and Bridges.  Nothing major to report.  Lower Mish was good, as was Poudre Park.  Cardiac [...]]]></description>
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		<title>Kayak log:  Cache la Poudre 2009-05-24</title>
		<link>http://acdub.com/blog/2009/05/25/kayak-log-cache-la-poudre-2009-05-24/</link>
		<comments>http://acdub.com/blog/2009/05/25/kayak-log-cache-la-poudre-2009-05-24/#comments</comments>
		<pubDate>Tue, 26 May 2009 04:53:37 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Cache la Poudre]]></category>

		<guid isPermaLink="false">http://acdub.com/blog/?p=132</guid>
		<description><![CDATA[Date:  2009-05-24 10:00am Run:  Cache la Poudre River (Upper Mish (Tunnel Rapid) to Bridges Take Out) Flow:  1600 cfs (4&#8242; on the Pineview Gauge) Class:  IV/III Temperature:  60 cloudy Buddies:  Chadwick Shoults, Fino Description:  A good run down the Poudre at a pretty good flow.  The water was a 4&#8242; on the Pineview rock gauge.  [...]]]></description>
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